Our individual health and wellbeing are paramount to enjoying a fulfilled life alongside our loved ones, engaging in countless valuable experiences to remember. This Global Wellness Day, we’re taking a closer look at how being more active, no matter your circumstance or ability, can positively boost your health and enjoyment of life. What is Global…
Men’s Health Week (June 9–15) is a national movement to spotlight the health and wellbeing of Australian men. This year’s theme, “See Your GP”, is a powerful call to action — reminding men to prioritise their health by taking that first step: booking a check-up. We believe that seeing your GP is the perfect check…
Swimming with companions reduces the risks involved with swimming alone, such as absence of immediate assistance, vulnerability to accidents and reduced recognition of potential health risks. Read on to learn more about these risks and how important it is for children and weak or non-swimmers to swim safely with responsible peers.
In response to Royal Life Saving’s recently released data that shows lifesaving skills of high school students are not up to standard, Auburn Ruth Everuss Aquatic Centre and Belgravia Leisure are urging families to act by enrolling teens with weak swimming skills in a learn to swim program. In response to this skill gap, we are…
If you’ve been a Learn to Swim student at Auburn Ruth Everuss Aquatic Centre over the last 30 years, chances are Christine has helped you gain confidence in the water. With three decades of teaching experience, she has been an integral part of the Auburn Ruth Everuss Aquatic Centre team, guiding swimmers through Levels 4,…