Fitness FAQs 

Frequently Asked Questions

Q. Is there anyone to show me how to use the machines?

A. A consultation is offered to everyone who joins the health club. 

Q. Can I do personal training without the small group training? 

A. Yes. If you are interested in personal training, please contact our head coach Jack Burke at 

Q. Is there a chance for more aqua classes?  

A. Yes! We listened to our members and subsequently have been re-designing our current group fitness timetable. Watch this space. 

Q. What are gym opening hours?

Monday to Friday: 6am - 9pm 
Saturday and Sunday: 6am - 7pm 

Q. Do you offer hydrotherapy sessions?

Not currently however if we receive enough expressions of interest it is something we can incorporate into the group fitness timetable. 

Q. How old do I have to be to become a member?  

A. To join the health club, you must be 16 years old. If you are between the ages 11 - 15 you can train in the gym under the supervision of a parent or guardian.